10301 N. Kings Hwy #15-5
Myrtle Beach 29572
ph: 8433618436
alt: 8433618436
heidimcg
Heidi teaches Awareness through Movement (R) classes and Bones for Life(R) classes in North and South Carolina. Private Functional Integration(R) sessions are available. Heidi also conducts Bones for Life workshops taken for ones own health as an intensive 20 hour workshop. This can also be taken for CE units for those already working as teachers/therapists in other fields or for those wishing to pursue certification to become a Bones for Life teacher.
3 hour workshops are offered in both Bones for Life and Awareness Through Movement (Feldenkrais)
BONES FOR LIFE (r) Classes
In this class you will learn easy to do processes that make the best use of gravity, pressure, and alignment to give your bones the boost they need.
Same fee schedule as Awareness Through Movement.
THURSDAYS 10:00 to 11:00
Feb 16 - March 22 (No class March 1) (5 weeks)
April 5 - May 3 (5 weeks)
May 10 - June 7 (5 weeks)
***NOTE***
ENROLL IN BOTH BONES FOR LIFE AND FELDENKRAIS
5 WEEK SESSION: $70/PERSON
6 WEEK SESSION: $85/PERSON
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WORKSHOPS
March 10th, Saturday AYURVEDA AND FELDENKRAIS 9:30-5:30. Myrtle Beach Ginna Bourisseau, Ayurveda practitioner and Heidi McGovern Feldenkrais practitioner will be conducting the workshop Fee $100. An ayurvedic cooking class will be offered 10:30-2:30 Suinday March 11th. Fee: $20. Limited to 12. Call for more information. Private sessions available at workshop prices, that is $50. Feldenkrais session (1 hour) and $100. for Ayurvedic consultation (2 hours).__________________________________________
CONSIDER:
HAVING A PRIVATE SESSION WITH HEIDI, EITHER WITH THE FELDENKRAIS FUNCTIONAL INTEGRATION, A GENTLE HANDS-ON WORK OR A BONES FOR LIFE SESSION.
FEE: $65. FOR APPROXIMATELY AN HOUR SESSION.
$150. if purchasing a series of 3 lessons to be given within 10 days.
THERE WILL BE AN ADDED FEE FOR OVER AN HOUR OR ADDED MODALITIES.
CALL FOR AN APPOINTMENT AND FIND OUT WHAT IS POSSIBLE.
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This work must be experienced as it is not that which we are most familiar, that is exercise, stretching or meditation. It is a lesson you are giving to your own nervous system. Sign up and give it a try!
"Heidi McGovern is an excellent instructor. She is gentle, patient, and very knowledgeable. She does not try to mold everyone into the same shape, (but) works with individuals...to help them." Vickie, G.
This Method "Makes the impossible possible, the possible easy, and the easy elegant." Moshe Feldenkrais _________________________
_________________________ All classes are held at the Possum Trot Community Rec Center in North Myrtle Beach 843-280-5584
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AWARENESS THROUGH MOVEMENT (r)
These classes may be for you if you need a change, would like to move easier, feel better, look younger and release stress.
$10. walk-in, $50/6week session, $40/5week session.
TUESDAYS 10:00 to 11:00
Feb. 21 - March 20 (5 weeks)
April 3 - May 1 (5weeks)
May 8 - June 5 (5weeks)
10301 N. Kings Hwy #15-5
Myrtle Beach 29572
ph: 8433618436
alt: 8433618436
heidimcg