LEARNING THROUGH MOVEMENT!
Discover two methods which will lead you to experience the 'movement which nature meant.'
The Feldenkrais Method, Awareness Through Movement (R) and the Bones for Life(R) program both support your natural wisdom.
Through the gentle guided movements of the Feldenkrais Method(R)you will discover unused options of movement transforming stressful, heavy uncomfortable movements into those of ease.
The Bones for Life(R) work is a program designed to stimulate bone strength through natural means and weight bearing. Using simple tools like the wall, light weights, and a simple cloth wrap, posture, alignment, and balance are improved. Why Bones for Life?....because there is no pill for posture!
Awareness Through Movement
Bones for Life
20 hour intensive Bones for Life
3-4 hour Bones for Life, Awareness through Movement workshops
---Introductory talks to church groups, clubs, organizations.
Gather seven, eight or more friends together and I will travel to your location.